I'm in the efforts of trying to get my milk supply up so I can feed Eleanor more at each nursing session. I would really like to stop supplementing her feedings with formula, and to do that, I need to be able to fill her up from nursing alone or pump enough to be able to give her a bottle.
So far, my favorite part of attempting to increase my milk supply is Lactation Cookies. They are delicious. I'll post my recipe in the next few days. It's amazing to have an excuse to eat cookies even when I'm trying to get back in shape after the baby.
My least favorite part is pumping. It's not painful or anything like that, and my pump is a good one. It's just so boring. Not to mention the fact that I barely ever pump more than a few ounces, which is just depressing.
All of the other things that I've been told to try are not particularly great or awful. They are somewhere in the middle. I am taking More Milk Plus drops (which taste terrible) and Goat's Rue, drinking dark beer and tons of water, eating steel cut oatmeal, and trying not to put any pressure on myself. It's a little hard not to feel the pressure when I am solely responsible for feeding my baby. No one else can breastfeed her but me.
My family thinks my insistence to breastfeed is weird. Some of them think that because she isn't getting (only) formula or cereal, that she can't possibly be healthy or gain enough weight. I know that's not the case but it's difficult to be brave about my decision when we are struggling with supply issues so much.
I never realized that feeding my child would be this complicated or this emotional for me.